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Queenstown Active Adventure
Get ready for the ultimate active getaway in beautiful Queenstown, New Zealand! This action-packed adventure combines exhilarating outdoor experiences with moments to relax, recharge, and connect with nature.
Your stay at the welcoming Heritage Rendezvous Hotel, a four star base with lakeside views and comfortable alpine style accommodation, ensures a relaxing retreat after each day of adventure. Experience thrilling activities such as the Shotover Jet Boat, epic hikes including Ben Lomond, and the breathtaking beauty of Milford Sound on a luxury coach and nature cruise.
Whether you’re seeking challenge, adventure, or simply a chance to recharge your energy, this trip offers the perfect balance. Create lasting memories, explore stunning landscapes, and enjoy every moment of this unforgettable journey.
Itinerary
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Saturday, 2nd of May – Arrival & Welcome
Airport transfers included. Check in to the Rendezvous Heritage Hotel in Queenstown and enjoy a relaxed afternoon to settle in.Movement:
Gentle stretch and mobility session in the late afternoon to unwind from travel.At 5pm we’ll gather for the welcome briefing, followed by a group dinner together. The rest of the evening is yours to explore or rest.
Additional Notes:
Wear comfortable shoes for walking around the hotel and nearby areas
Dress for a mix of travel and light activity
Bring a small daypack for essentials
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Sunday, 3rd of May – Milford Sound Cruise & Te Anau
Depart early by coach to Milford Sound for a full-day cruise. Take in fiord landscapes, waterfalls, and wildlife. After the cruise, continue on to Te Anau for the night.Movement:
No structured session today — the focus is on travel and sightseeing.Additional Notes:
Bring warm layers for the cruise as it can be chilly on the water
A small daypack for water, snacks, and essentials is recommended
Cameras or phones with waterproof cases are handy for capturing scenery
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Monday, 4th of May – Jet Boat & Return to Queenstown
Morning jet boat ride on the Te Anau waters, fast, scenic, and fun. Then return to Queenstown and check in to the hotel for the remainder of the trip.Movement:
30‑minute conditioning workout in the afternoon near the hotel — bodyweight strength and mobility.Additional Notes:
Bring swimwear if you want photos from the jet boat
Pack a change of clothes for the workout
Comfortable shoes for walking in town
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Tuesday, 5th of May – Tiki Trail Hike, Zipline & Rock Climbing
Morning: Hike up the Tiki Trail to Bob’s Peak for stunning forest views, then enjoy a Ziptrek zipline tour at the Treehouse.Movement – Tiki Trail Hike:
Distance: 2.1 km (1.3 mi)
Elevation gain: 450 m (1,476 ft)
Approximate time: ~1 hour
Afternoon: Descend via the Skyline Gondola, then enjoy a group lunch in town (self-pay). Afterwards, take on an indoor rock climbing session, challenging your strength, balance, and having fun in a safe environment.
Evening: Free time to explore Queenstown, relax, or grab a coffee.
Additional Notes:
Wear hiking shoes and bring water
Light daypack recommended
Zipline harness and helmet are provided by Ziptrek
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Wednesday, 6th of May – Recovery & Hot Yoga
Morning: Light mobility and strength session to recover and prepare for tomorrow’s big hike.Movement:
Late afternoon hot yoga session (~38–40 °C) for deep stretching and recovery.Evening: Free time to explore Queenstown or rest.
Additional Notes:
Bring a yoga-friendly outfit and water
Take it at your own pace and enjoy the recovery focus
Towel optional depending on provider
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Thursday, 7th of May: Ben Lomond Summit + Ice Bar & Celebration Dinner
We start the day with an early morning hike from Fernhill Road up to the summit of Ben Lomond. The trail winds through forested slopes and alpine tussock, opening up to breathtaking views over Queenstown, Lake Wakatipu, and the surrounding mountains as we reach the peak.
Movement – Ben Lomond Hike
Route: Ben Lomond from Fernhill Road (AllTrails)
Distance: ~14.3 km return (8.9 mi out & back)
Elevation gain: ~1,398 m (4,586 ft)
Approximate time: 6–8 hours
After summiting, we descend via the Tiki Trail / Bob’s Peak, enjoying a scenic finish and returning comfortably to Queenstown.
Afternoon & Evening
Around 5–6 pm, we visit the Minus Five Ice Bar for a 30–45 minute stop.
Our adventure concludes with a special celebration dinner to toast the week. After dinner, enjoy a few more drinks in town or relax back at the hotel.
Additional Notes:
Wear sturdy hiking boots and layered clothing for changing alpine conditions.
Bring water, snacks, sun protection, and a small daypack.
Starting early ensures we have plenty of daylight for the return hike.
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Friday, 8th of May – Final Morning Workout, Breakfast & Farewells
Movement: Start the day with a 30 minute Grinder workout to energise the body before breakfast.Relaxed breakfast at the hotel. Check out by 10 am, then gather in the foyer to say farewells and reflect on the week’s adventures before heading home or continuing your New Zealand journey.
Additional Notes:
Comfortable clothes for the morning workout
Extra time for farewells and reflections
Disclaimer:
Itinerary may change due to weather, availability, or other circumstances.
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6 nights accommodation
Heritage Rendezvous Hotel, Queenstown – first night (Saturday, 2 May) and return for the remainder of the trip
Te Anau – one night on the return from Milford Sound (hotel TBC)
Daily breakfast
Welcome group dinner and end of trip celebration dinner
Shotover Jet Boat adventure
Epic hikes, including Ben Lomond
Milford Sound luxury coach trip and nature cruise
Indoor climbing sessions (optional)
Visits to local attractions, including the Ice Bar
Guided group activities and challenges
Recovery and stretch sessions with free time to relax
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International or domestic flights to and from Queenstown
Airport transfers unless arranged
Travel insurance (required)
Meals outside the planned itinerary
Optional activities or personal expenses
Why This Trip Is Unforgettable
Balance of Adventure & Scenic Wonders: From adrenaline packed experiences like the Shotover Jet Boat to the awe inspiring Milford Sound cruise, this trip offers the perfect mix of action, challenge, and breathtaking scenery.
Inclusive & Supportive: Whether you’re an experienced hiker or just starting your adventure journey, the hikes, challenges, and activities are designed to be achievable yet rewarding. The Ben Lomond hike provides an epic challenge with unforgettable views for those ready to push themselves.
Surprise & Excitement: Unique activities throughout the trip, including a few surprises, make every day feel fresh and full of discovery.
Relaxation & Mindfulness: With recovery sessions, time to unwind at the hotel, and visits to local spots like the Ice Bar, the trip nurtures both body and mind, it’s not just about adventure.
Memorable Group Experience: Share these experiences with like minded adventurers in a supportive, fun environment. Group dinners, shared activities, and the journey together ensure lasting connections and memories.
Make This Adventure Yours
Whether you want to challenge yourself, reconnect with nature, or simply recharge your energy, this 6 night Queenstown adventure has something for everyone. From the thrill of the Shotover Jet Boat and the Ben Lomond hike, to the awe of Milford Sound, and quiet moments to relax and reflect, this trip is designed to leave you inspired and invigorated.
Investment per person:
Twin share (own bed): $3,900 AUD
Double share (shared bed): $3,900 AUD
Private (own room): $4,600 AUD
Please note: this event has no credits or refunds, unless the trip is cancelled by Rob Coad Adventures. Full terms and conditions apply.
Payment Options:
Bank transfer or invoice available after deposit.
Flexible payment plans available, contact rob@athleticahq.com.au to arrange a plan that works for you.
Full balance must be paid by Thursday 2 April 2025.
Secure Your Spot on This Adventure
Join us in Queenstown for a journey that blends challenge, discovery, and connection. Spaces are limited to ensure an intimate, high quality experience, don’t miss the chance to explore Milford Sound, hike Ben Lomond, and create memories with fellow adventurers. Register today to be part of this unforgettable trip.
