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Explore your experience
Get ready for the ultimate active getaway in beautiful Queenstown, New Zealand! This action packed adventure combines exhilarating outdoor experiences with moments to relax, recharge, and connect with nature.
Your stay at the welcoming Heritage Rendezvous Hotel, a four star base with lakeside views and comfortable alpine style accommodation, ensures a relaxing retreat after each day of adventure. Experience thrilling activities such as the Shotover Jet Boat, epic hikes including Ben Lomond, and the breathtaking beauty of Milford Sound on a luxury coach and nature cruise.
Whether you’re seeking challenge, adventure, or simply a chance to recharge your energy, this trip offers the perfect balance. Create lasting memories, explore stunning landscapes, and enjoy every moment of this unforgettable journey.
Itinerary
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Saturday, 2 May – Arrival & Welcome
Check in to the Rendezvous Heritage Hotel in Queenstown and enjoy a relaxed afternoon to settle in.Movement:
We’ll gather for the welcome briefing, stretch and mobility session in the late afternoon by the pool to unwind from travel.Followed by a group dinner together at our hotel. The rest of the evening is yours to explore or rest.
Additional Notes:
Wear comfortable shoes for walking around the hotel and nearby areas
Dress for a mix of travel and light activity
Bring a small daypack for essentials
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Sunday, 3 May – Milford Sound Cruise & Te Anau
Depart early by coach to Milford Sound for a full day cruise. Take in fiord landscapes, waterfalls, and wildlife. After the cruise, continue on to Te Anau for the night.Movement:
No structured session today, the focus is on travel and sightseeing.Additional Notes:
Bring warm layers for the cruise as it can be chilly on the water
A small daypack for water, snacks, and essentials is recommended
Cameras or phones with waterproof cases are handy for capturing scenery
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Monday, 4 May – Jet Boat & Return to Queenstown
Morning jet boat ride on the Te Anau waters, fast, scenic, and fun. Then return to Queenstown and check in to the hotel for the remainder of the trip.Movement:
30 minute Bootcamp workoutAdditional Notes:
Pack your RCA performance tee for the workout
Comfortable shoes for walking
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Tuesday, 5 May – Tiki Trail Hike, Zipline & Rock Climbing
Morning:Bootcamp workout. Hike up the Tiki Trail to Bob’s Peak for stunning forest views, then enjoy a Ziptrek zipline tour at the Treehouse.
Movement:
45 minute Bootcamp workout
Distance: 2.1 km (1.3 mi)
Elevation gain: 450 m (1,476 ft)
Approximate time: 45 mins - 1 hour (one way)
Return hike
Afternoon:
Descend on foot back to our hotel. Afterwards, take on an indoor rock climbing session, challenging your strength, balance, and having fun in a safe environment.
Evening: Free time to explore Queenstown, relax, or grab a bite to eat.
Additional Notes:
Wear hiking shoes and bring water
Light daypack recommended
Zipline harness and helmet are provided by Ziptrek
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Wednesday, 6 May – Mystery, Bootcamp, Recovery & Hot Yoga
Morning:Bootcamp, Mystery activity adventure
Late Morning:Ride the Skyline Queenstown Gondola to the top of Bob’s Peak for incredible views over Queenstown and Lake Wakatipu. Enjoy free time at the summit to take photos, wander, and soak in the scenery before having lunch at the restaurant.
Movement - Bootcamp
30 minute Bootcamp workout
Late afternoon hot yoga session (38–40 °C) focused on deep stretching, mobility, and recovery ahead of tomorrow’s big hike.
Evening:
Free time to explore Queenstown or rest.
Additional Notes:
Wear you RCA performance tee for hot yoga
Bring water and a yoga friendly outfit
Lunch is at your own cost
It’s a recovery focused day
Mystery adventure, wear comfortable walking shoes
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Thursday, 7 May: Ben Lomond Summit + Ice Bar & Celebration Dinner
We start the day with an early morning hike from Fernhill Road up to the summit of Ben Lomond. The trail winds through forested slopes and alpine tussock, opening up to breathtaking views over Queenstown, Lake Wakatipu, and the surrounding mountains as we reach the peak.
Movement:
Ben Lomond Challenge Hike
Route: Ben Lomond from Fernhill Road
Distance: 14.3 km return (8.9 mi out & back)
Elevation gain: 1,398 m (4,586 ft)
Approximate time: 6–8 hours
After summiting, we descend via the Tiki Trail / Bob’s Peak, enjoying a scenic finish and returning comfortably to Queenstown.
Afternoon & Evening:
Around 5–6 pm, we visit the Minus Five Ice Bar for a 30–45 minute stop.
Our adventure concludes with a special celebration dinner at the World Famous Winnies Gourmet Pizza Bar. After dinner, enjoy a few more drinks in town or relax back at the hotel.
Additional Notes:
Wear sturdy hiking shoes and layered clothing for changing alpine conditions.
Bring water, snacks, sun protection, and a small daypack.
Starting early ensures we have plenty of daylight for the return hike.
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Friday, 8 May – Final Morning Workout, Breakfast & Farewells
Movement:Start the day with a 30 minute Grinder workout to energise the body before breakfast.
Relaxed group breakfast at the hotel. Check out by 10 am, then gather in the foyer to say farewells and reflect on the week’s adventures before heading home or continuing your New Zealand journey.
Additional Notes:
Comfortable clothes for the morning workout
Extra time for farewells and reflections (bring a tissue)
Disclaimer:
Itinerary may change due to weather, availability, or other circumstances.
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6 nights accommodation
Heritage Rendezvous Hotel, Queenstown, first night (Saturday, 2 May) and return for the remainder of the trip
Te Anau, one night on the return from Milford Sound (hotel TBC)
Daily breakfast
Welcome group dinner and end of trip celebration dinner
Skyline Queenstown Gondola, return ticket to Bob’s Peak (lunch at own cost)
Shotover Jet Boat adventure
Epic hikes, including Ben Lomond
Milford Sound luxury coach trip and nature cruise
Indoor rock climbing
Hot yoga
Minus 5 Ice Bar
Zipline adventure
Mystery activity
Guided group activities and challenges
Recovery and stretch sessions with free time to relax
Rob Coad Adventures custom New Zealand performance t-shirt
Ongoing support leading up to the event, including local hikes in Adelaide
Fitness program available on request
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International or domestic flights to and from Queenstown
Travel insurance (required)
Meals outside the planned itinerary
Optional activities or personal expenses
Why This Trip Is Unforgettable
Balance of Adventure & Scenic Wonders: From adrenaline packed experiences like the Shotover Jet Boat to the awe inspiring Milford Sound cruise, this trip offers the perfect mix of action, challenge, and breathtaking scenery.
Inclusive & Supportive: Whether you’re an experienced hiker or just starting your adventure journey, the hikes, challenges, and activities are designed to be achievable yet rewarding. The Ben Lomond hike provides an epic challenge with unforgettable views for those ready to push themselves.
Surprise & Excitement: Unique activities throughout the trip, including a few surprises, make every day feel fresh and full of discovery.
Relaxation & Mindfulness: With recovery sessions, time to unwind at the hotel, and visits to local spots like the Ice Bar, the trip nurtures both body and mind, it’s not just about adventure.
Memorable Group Experience: Share these experiences with like minded adventurers in a supportive, fun environment. Group dinners, shared activities, and the journey together ensure lasting connections and memories.
Make This Adventure Yours
Whether you want to challenge yourself, reconnect with nature, or simply recharge your energy, this 6 night Queenstown adventure has something for everyone. From the thrill of the Shotover Jet Boat and the Ben Lomond hike, to the awe of Milford Sound, and quiet moments to relax and reflect, this trip is designed to leave you inspired and invigorated.
Investment per person
Twin share (own bed): $4,300 AUD
Double share (shared bed): $4,300 AUD
Private (own room): $5,200 AUD
Please note: this event has no credits or refunds, unless the trip is cancelled by Rob Coad Adventures. Full terms and conditions apply.
Early Joiner Reward: 10 Days Only
For the next 10 days, you can secure your place with a $400 reduced deposit, or take $400 off the full price when paying upfront.
Early joiners will also receive two exclusive shirts:
Rob Coad Adventures, black NZ 2026 Tee (trip specific)
Active performance workout tee, graphite (Rob Coad Adventures, non trip specific)
After this early joiner window closes, guests joining the New Zealand adventure will receive the NZ 2026 tee only.
This offer ends when the countdown reaches zero.
Payment Options
Bank transfer or invoice available after deposit.
Flexible payment plans available, contact rob@athleticahq.com.au to arrange a plan that works for you.
Full balance must be paid by Thursday 2 April 2025.
Secure Your Spot on This Adventure
Join us in Queenstown for a journey that blends challenge, discovery, and connection. Spaces are limited to ensure an intimate, high quality experience, don’t miss the chance to explore Milford Sound, hike Ben Lomond, and create memories with fellow adventurers. Register today to be part of this unforgettable trip.
